C-O-M-M-I-T-M-E-N-T

Filed Under Allyson Felix, Articles, BettyConfidential | Leave a Comment

Glisten Founder, Allyson Felix, wrote an article for our friends over at BettyConfidential.com about commitment at the gym, check it out…

As an Olympic Gold Medalist, I’m here to let you in on a little secret; listen carefully. It’s not the exclusive gyms, personal trainers, or protein shakes that will help you achieve your fitness goals. And you certainly can’t leave it to your iPod Nano, yoga pants or Sigg water bottle to get you as ripped as Ripa. When spin class is all spun and done, in order to obtain the results you want to see in yourself, look no further than to that ten-letter word you love to hate- C-O-M-M-I-T-M-E-N-T. It’s simple: Commitment brings action and action yields results. Commitment + Action = Results.

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